The Good Stuff
How to Bake Eggs
12 servings
doses5 minutes
tempo ativo19 minutes
tempo totalIngredientes
12 eggs
Oil or butter to grease the pan
Salt to taste
Pepper to taste
Instruções
Preheat oven to 350 F.
Lightly grease the non-stick muffin pan with oil, butter, or spray oil.
Crack each egg into one of the muffin openings.
Season with salt and pepper to taste.
Bake for 14-17 minutes, or until the whites don’t jiggle and the yolks reach your desired level of doneness (the ones in the photo were baked for 14 minutes).
Informação Nutricional
Tamanho da Dose
1 egg
Calorias
80
Gordura Total
5.6 g
Gordura Saturada
-
Gordura Insaturada
-
Gordura Trans
-
Colesterol
-
Sódio
-
Carboidratos Totais
0.6 g
Fibra Alimentar
0 g
Açúcares Totais
0.6 g
Proteína
6.3 g
12 servings
doses5 minutes
tempo ativo19 minutes
tempo total