Dinner/Entrée
Slow Cooker Korean Beef
10 servings
doses10 minutes
tempo ativo8 hours 40 minutes
tempo totalIngredientes
3/4 cup reduced-sodium beef broth (divided)
1/2 cup reduced-sodium soy sauce
1/3 cup brown sugar (packed)
5 cloves garlic (minced)
2 tablespoons sesame oil
2 tablespoons rice vinegar
2 tablespoons grated fresh ginger
1-2 tablespoons Gochujang sauce
1/2 teaspoon onion powder
1/2 teaspoon pepper
3-4 pound boneless beef chuck roast (cut into 1-inch cubes)
1-2 tablespoons cornstarch (depending on desired sauce thickness)
Instruções
In a medium bowl, whisk together 1/2 cup beef broth and next 9 ingredients (up to roast).
Place cubed roast into a slow cooker. A 4 or 5 quart slow cooker works well.
Pour sauce over cubed meat.
Cover and cook on low heat for 6-8 hours.
In a small bowl, whisk together cornstarch and remaining 1/4 cup broth.
Stir cornstarch mixture into the slow cooker.
Cover and cook on high heat for an additional 30 minutes, or until the sauce has thickened.
Informação Nutricional
Tamanho da Dose
-
Calorias
314 kcal
Gordura Total
18 g
Gordura Saturada
7 g
Gordura Insaturada
-
Gordura Trans
-
Colesterol
93 mg
Sódio
571 mg
Carboidratos Totais
10 g
Fibra Alimentar
-
Açúcares Totais
7 g
Proteína
27 g
10 servings
doses10 minutes
tempo ativo8 hours 40 minutes
tempo total