Umami
Umami

Meals

Crockpot Chicken Tacos

4 servings

doses

5 minutes

tempo ativo

4 hours 5 minutes

tempo total

Ingredientes

4 boneless skinless chicken breasts

1 cup salsa

1 cup canned diced tomatoes with chilies (drained or 1 can Rotel, 10 ounces)

1 ounce taco seasoning (or 2 Tablespoons homemade taco seasoning)

½ onion (diced)

Toppings

Black beans

Cheese

Instruções

Combine salsa, canned tomatoes, and taco seasoning.

Place onions & chicken in the slow cooker and top with tomato mixture.

Cook on low 7-8 hours or high 3-4 hours.

Remove chicken from slow cooker and shred. Return to slow cooker and stir in juices.

Serve in taco shells, on salads, pizzas or in bowls over rice!

Informação Nutricional

Tamanho da Dose

-

Calorias

179 kcal

Gordura Total

3 g

Gordura Saturada

-

Gordura Insaturada

-

Gordura Trans

-

Colesterol

72 mg

Sódio

1301 mg

Carboidratos Totais

12 g

Fibra Alimentar

3 g

Açúcares Totais

6 g

Proteína

25 g

4 servings

doses

5 minutes

tempo ativo

4 hours 5 minutes

tempo total
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