Umami
Umami

Meals

Sweet Potato Beef Bowl with Hot Honey and Cottage Cheese

4 servings

doses

10 minutes

tempo ativo

25 minutes

tempo total

Ingredientes

2 medium sweet potatoes (peeled and cubed)

2 tbsp neutral oil

1/2 tsp cinnamon (optional)

1 lb ground beef (lean preferred)

2 tbsp taco seasoning

1 tbsp tomato paste

2 cups cottage cheese

2 avocados (cubed or sliced)

4 tbsp hot honey (or to taste)

Instruções

Toss the sweet potato cubes in the oil and season generously with salt and pepper. Sprinkle with the cinnamon, if using. Air fry, in a single layer, at 400°F for 10-15 minutes, or until golden and cooked through, shaking halfway.

While the sweet potatoes are cooking, cook the ground beef in a large skillet over medium high heat. Break up the ground beef and stir in the tomato paste. Sprinkle on the taco seasoning. Continue to cook, stirring occasionally, until browned and cooked through. Set aside.

When the sweet potatoes are crisp and cooked through, assemble the bowls: divide the sweet potatoes and ground beef evenly between four bowls. Top each bowl with cottage cheese and avocados. Drizzle generously with hot honey and enjoy!

Informação Nutricional

Tamanho da Dose

-

Calorias

520 kcal

Gordura Total

26.8 g

Gordura Saturada

7.2 g

Gordura Insaturada

-

Gordura Trans

-

Colesterol

64 mg

Sódio

837 mg

Carboidratos Totais

43.1 g

Fibra Alimentar

6.4 g

Açúcares Totais

18.4 g

Proteína

29.8 g

4 servings

doses

10 minutes

tempo ativo

25 minutes

tempo total
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