Grilled Pork Kebabs / Shashlik

• doses: 16 servings
• tempo ativo: 32 minutes
• tempo total: 40 minutes

Ingredientes

4 lbs 2kg pork shoulder (Note 1)

4 medium yellow onions

1-2 tablespoons spices of your choice

½ tablespoon salt

Instruções

To prepare the meat: cut the meat into bite-size pieces, about 1-inch cubes.

Grate the onions and then squeeze the juices. Reserve the juices and discard the pulp. (Note 2)

In a large bowl, combine meat, onion juice, seasonings and salt. Cover and refrigerate for at least 2 hours, or overnight. (Alternatively, you can slice the onions and combine with the meat. However, onion juice tenderize the meat, so when sliced, they aren't as effective.)

To grill the meat: preheat the grill over medium high heat. Clean and lightly oil the grates.

Thread the meat onto metal skewers and arrange them on a baking sheet.

Once the grill is nice and hot, place the skewers on the grill and grill for about 8 minutes, turning on all sides. You can cover the grill for couple of minutes, but watch for flames. You don't want big flames burn your kebabs.

To check for doneness: use a meat thermometer. The internal temperature should read 160°F. If you don't have a thermometer, get one asap! But in the meantime, cut into the biggest piece. If the juices are clear, it's ready!!!

Serve immediately. (These grilled mixed vegetables are perfect side dish!)

Informação Nutricional

• Calorias: 115 kcal
• Gordura Total: 5 g
• Gordura Saturada: 2 g
• Gordura Insaturada: 3 g
• Colesterol: 46 mg
• Sódio: 272 mg
• Carboidratos Totais: 3 g
• Fibra Alimentar: 1 g
• Açúcares Totais: 1 g
• Proteína: 14 g