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Umami

James Family Cookbook

Sheet Pan Honey Garlic Salmon

4 servings

doses

5 minutes

tempo ativo

30 minutes

tempo total

Ingredientes

1 lb salmon

4 tbsp ghee (or clarified butter)

2 tb honey

2 cloves garlic (minced)

1 lemon lemon

1 tsp kosher salt

2 tbsp butter

1 head broccoli (cut into florettes)

1/2 tsp sea salt

1/2 tsp black pepper

1 lb baby red potatoes

2 tbsp extra virgin olive oil

1 tsp kosher salt

1/2 tsp black pepper

1 tsp dried parsley

1/4 fresh grated parmesan

Instruções

Preheat oven to 425. In a sauce pan over medium-low heat, melt butter, lemon, honey, garlic and salt stirring occasionally.

Place broccoli on sheet pan with slices of butter, salt and pepper.

In a small bowl, toss potatoes in olive oil, salt, pepper, and parsley. Place on sheet pan and grate fresh parmesan over them.

Place salmon on the sheet pan and pour the honey garlic butter sauce over it. Place in the oven and cook 20-25 minutes, until salmon is no longer opaque in the center. Enjoy!

Informação Nutricional

Tamanho da Dose

-

Calorias

492 kcal

Gordura Total

35 g

Gordura Saturada

15 g

Gordura Insaturada

-

Gordura Trans

-

Colesterol

116 mg

Sódio

1606 mg

Carboidratos Totais

20 g

Fibra Alimentar

4 g

Açúcares Totais

11 g

Proteína

27 g

4 servings

doses

5 minutes

tempo ativo

30 minutes

tempo total
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