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Umami

B’s Recipes

Creamy Chicken Tortellini Soup

Soup

6 servings

doses

5 minutes

tempo ativo

20 minutes

tempo total

Ingredientes

1 tablespoon olive oil

1 cup onion (diced)

3 cloves garlic (minced)

1 tablespoon Italian seasoning

1 teaspoon salt

½ teaspoon black pepper

2 tablespoons tomato paste

32 ounces chicken stock

2 14.5 ounces cans diced tomatoes

1 lb frozen tortellini (about 4 cups)

2 cups cooked chicken (diced)

2 ounces baby spinach leaves (roughly chopped)

½ cup heavy cream

½ cup parmesan cheese (shredded)

Instruções

In a large Dutch oven heat the olive oil and sauté the onion until softened.

Add the garlic cook 30 seconds.

Add the Italian seasoning, salt, pepper tomato paste, chicken stock and canned tomatoes to the pot.

Bring to a boil then reduce to a simmer.

Add the tortellini, chicken and spinach leaves and cook until pasta is tender (about 10 minutes).

Remove from the heat and stir through the heavy cream.

Ladle into bowls and sprinkle with parmesan, if using.

Devour.

Informação Nutricional

Tamanho da Dose

-

Calorias

407 kcal

Gordura Total

19 g

Gordura Saturada

8 g

Gordura Insaturada

5 g

Gordura Trans

-

Colesterol

57 mg

Sódio

1720 mg

Carboidratos Totais

44 g

Fibra Alimentar

6 g

Açúcares Totais

8 g

Proteína

18 g

6 servings

doses

5 minutes

tempo ativo

20 minutes

tempo total
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