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Umami

Untested Recipes

Air Fryer Salmon Teryaki

4 servings

doses

5 minutes

tempo ativo

25 minutes

tempo total

Ingredientes

4 salmon fillets 5oz each

½ cup soy sauce

¼ cup brown sugar

1 teaspoon ginger (grated)

1 teaspoon garlic (grated)

1 teaspoon sesame oil

3 tablespoons rice wine vinegar

1 teasspoon sesame seeds

¼ cup water mixed with 3 tablespoons of corn starch

Instruções

Portion salmon into 5oz fillets.

In a small saucepot, combine all of the Teriyaki Sauce ingredients together with a whisk. Bring to a boil, then simmer for 4 minutes. Set aside to cool.

Spread ½ of the marinade on a casserole dish and place salmon on top. Coat the salmon on all sides and let marinate flesh side down for 10 minutes.

Preheat the air fryer to 400°F. Line the air fryer basket with parchment paper and place salmon skin-side down. Cook for 10 minutes or until the internal temperature reaches 140°F

Remove the salmon from the airy fryer. Top with more teriyaki sauce, sesame seeds, and sliced green onions.

Informação Nutricional

Tamanho da Dose

-

Calorias

340 kcal

Gordura Total

5 g

Gordura Saturada

1 g

Gordura Insaturada

4 g

Gordura Trans

-

Colesterol

2 mg

Sódio

6499 mg

Carboidratos Totais

62 g

Fibra Alimentar

1 g

Açúcares Totais

55 g

Proteína

13 g

4 servings

doses

5 minutes

tempo ativo

25 minutes

tempo total
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