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Trial Recipes

Easy Chicken Divan

6 servings

doses

15 minutes

tempo ativo

35 minutes

tempo total

Ingredientes

1 ½ pounds broccoli florets (cut into bite size pieces)

3 cups cooked chopped chicken

1 ½ cups shredded cheddar cheese (divided)

10 ½ ounces condensed cream of mushroom soup (or condensed chicken soup, 1 can)

⅔ cup sour cream

½ cup milk

½ teaspoon garlic powder

½ teaspoon onion powder

½ teaspoon dry mustard powder

½ teaspoon black pepper

¼ teaspoon seasoned salt

3 tablespoons Panko bread crumbs (or seasoned bread crumbs)

1 tablespoon melted butter

Instruções

Preheat the oven to 400°F.

Bring a large pot of water to a boil. Add the broccoli and cook for 2-3 minutes or until tender-crisp. Drain well and set aside.

In a medium bowl, combine 1 cup cheddar cheese, condensed soup, sour cream, milk, garlic powder, onion powder, dry mustard, pepper, and seasoned salt.

Stir in drained broccoli and chicken. Transfer the mixture to a 9x13 casserole dish. Top with remaining cheese.

In a small bowl, mix the butter and breadcrumbs. Sprinkle the topping over the chicken mixture.

Bake for 18-20 minutes, or until the breadcrumbs are lightly browned and the mixture is bubbly and hot.

Serve over rice, noodles, or mashed potatoes, as desired.

Informação Nutricional

Tamanho da Dose

-

Calorias

399 kcal

Gordura Total

23 g

Gordura Saturada

11 g

Gordura Insaturada

8 g

Gordura Trans

0.1 g

Colesterol

104 mg

Sódio

791 mg

Carboidratos Totais

17 g

Fibra Alimentar

3 g

Açúcares Totais

4 g

Proteína

32 g

6 servings

doses

15 minutes

tempo ativo

35 minutes

tempo total
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