Family Recipes
Instant Pot Coconut Curry Chicken
4 servings
doses10 minutes
tempo ativo30 minutes
tempo totalIngredientes
1 tablespoon olive oil
1 small yellow onion (diced)
1 small red bell pepper (thinly sliced into strips)
1½ to 2 pounds boneless, skinless chicken thighs (cut into 1-1/2 inch pieces)
4 cloves garlic (minced)
2 tablespoons curry powder
1 tablespoon dried basil
1 teaspoon ground ginger (or to taste)
1 teaspoon salt (or to taste)
½ teaspoon chili powder
¼ teaspoon cayenne pepper (or to taste)
¼ teaspoon white pepper (optional)
2 tablespoons tomato paste
1 can (13.6 ounces) unsweetened full fat coconut milk
1½ tablespoons cornstarch
cooked rice (for serving)
chopped fresh cilantro (for garnish)
Instruções
Select the “Sauté” function on the Instant Pot and heat up the olive oil.
Add diced onion and prepared peppers to the hot oil; cook for 2 minutes.
Stir in chicken pieces and garlic; season with curry, basil, ginger salt, chili powder, cayenne, pepper, and white pepper.
Cook and stir until chicken is just browned, about 2 minutes. Stir in the tomato paste until incorporated.
Add coconut milk to the pot, and scrape up the browned bits from the bottom of the pot using a wooden spoon.
Turn Off the Instant Pot. Secure the lid and make sure the vent is closed.
Select Manual (or Pressure Cook) and set it to cook for 5 minutes.
When time is up, do a quick release. When the pin drops, remove the lid.
Carefully remove 1/4 cup of the liquid from the pot and transfer it to a small bowl; whisk the cornstarch into the liquid until thoroughly combined.
Whisk the cornstarch mixture (slurry) back into the Instant Pot; mix and stir around until incorporated and sauce is thickened.
Serve Coconut Curry Chicken over rice and garnish with cilantro.
Informação Nutricional
Tamanho da Dose
-
Calorias
511 kcal
Gordura Total
35 g
Gordura Saturada
23 g
Gordura Insaturada
8 g
Gordura Trans
0.03 g
Colesterol
162 mg
Sódio
820 mg
Carboidratos Totais
16 g
Fibra Alimentar
5 g
Açúcares Totais
6 g
Proteína
37 g
4 servings
doses10 minutes
tempo ativo30 minutes
tempo total