Alex & Spencer Recipes
Spicy Cauliflower Tacos
12 servings
doses10 minutes
tempo ativo50 minutes
tempo totalIngredientes
1 head cauliflower (small, cut or broken into florets)
2 chipotle peppers (in adobo sauce)
2 tbsp adobo sauce
½ cup vegan yogurt (unsweetened)
1 clove garlic
1 tbsp maple syrup
1 tsp salt
1 tsp paprika
2 avocados (ripe, peeled and pitted)
½ cup vegan yogurt (unsweetened)
¼ cup cilantro (chopped)
2 limes (juiced)
1 clove garlic (peeled and minced)
½ tsp salt
12 tortillas (up to 15)
pickled onions
fresh cilantro (chopped)
jalapeños (fresh or pickled, chopped)
Instruções
Preheat the oven to 400F.
In a blender, combine the adobo sauce, peppers, yogurt, garlic, syrup, salt and paprika until a smooth sauce is formed.
Add the cauliflower to a large bowl, pour the sauce over top and toss until covered.
Place onto a baking sheet, and roast for 40 minutes, tossing halfway through, until the cauliflower is slightly charred.
While the cauliflower bakes, make your avocado crema. Add the avocado to a bowl, and smash with a fork until smooth. Stir in the rest of the listed ingredients.
Prepare the tacos. To tortillas, add the avocado crema, chipotle cauliflower, followed by the pickled onions and cilantro, if desired. Enjoy immediately.
Informação Nutricional
Tamanho da Dose
-
Calorias
190.6 kcal
Gordura Total
8.5 g
Gordura Saturada
1.8 g
Gordura Insaturada
5.7 g
Gordura Trans
-
Colesterol
-
Sódio
1046.9 mg
Carboidratos Totais
25.8 g
Fibra Alimentar
5 g
Açúcares Totais
5 g
Proteína
4.8 g
12 servings
doses10 minutes
tempo ativo50 minutes
tempo total