Pork Saltimbocca Recipe
4 servings
doses20 minutes
tempo totalIngredientes
1/3 cup instant flour such as Wondra, or all-purpose flour
4 boneless pork loin chops
Salt, to taste
Freshly ground black pepper, to taste
4 thin slices of prosciutto di Parma
4 fresh sage leaves
2 tablespoons olive oil
2 tablespoons unsalted butter
1 clove garlic, peeled and minced
2 tablespoons white wine, or chicken stock and a squeeze of lemon juice
Instruções
Gather the ingredients.
Add the all-purpose flour into a shallow bowl.
Season the pork loin with salt and pepper. Wrap each piece tightly with one slice of the prosciutto di Parma and tuck in a fresh sage leaf. Dip the prepared pork loins into the flour on both sides, to coat.
Heat the olive oil in a large skillet or cast iron pan over medium-high heat. Add the pork and press down with a spatula. Cook until golden brown on the bottom, approximately 5 minutes. Flip the pork pieces and continue cooking for another couple of minutes until the meat is no longer pink and cooked through. Transfer the pork to a platter and cover with aluminum foil to keep warm.
Add the butter and minced garlic to the pan and cook for an additional minute. Add the white wine and continue cooking for another minute or two, until the alcohol cooks out. Drizzle over the pork and serve hot.
Informação Nutricional
Tamanho da Dose
-
Calorias
462 kcal
Gordura Total
27 g
Gordura Saturada
9 g
Gordura Insaturada
0 g
Gordura Trans
-
Colesterol
140 mg
Sódio
670 mg
Carboidratos Totais
9 g
Fibra Alimentar
0 g
Açúcares Totais
0 g
Proteína
43 g
4 servings
doses20 minutes
tempo total