Salads
Grilled Peach and Burrata Salad
4 servings
doses10 minutes
tempo ativo20 minutes
tempo totalIngredientes
8 oz burrata cheese
3 peaches
1/2 cup balsamic vinegar
4 cups kale or kale mix
1/4 cup pepitas
1/4 cup olive oil
Dijon mustard
Whole Dijon mustard
Apple cider vinegar
Instruções
Heat the grill on medium heat. If using an outdoor grill, slice the peaches in half to prevent falling through the grates. If using an indoor grill pan, you can slice the peaches into quarters.
Brush the open side of the peaches oil. Grill the peach slices for 2-3 minutes on each side, until you have grill marks and the open edge has caramelized.
While the peaches are grilling, add the balsamic vinegar to a small pot on medium heat and cook for 5 minutes, or until slightly reduced. It will continue to thicken as it cools.
To assemble the salad, add a small handful of kale to a plate, a couple of peach slices, and chunks of burrata. Sprinkle some pine nuts and drizzle with olive oil and the reduced balsamic vinegar. Top it off with a little cracked black pepper.
Informação Nutricional
Tamanho da Dose
-
Calorias
430 kcal
Gordura Total
36 g
Gordura Saturada
12 g
Gordura Insaturada
-
Gordura Trans
-
Colesterol
47 mg
Sódio
44 mg
Carboidratos Totais
20 g
Fibra Alimentar
2 g
Açúcares Totais
16 g
Proteína
12 g
4 servings
doses10 minutes
tempo ativo20 minutes
tempo total