Umami
Umami

Salads

Grilled Peach and Burrata Salad

4 servings

doses

10 minutes

tempo ativo

20 minutes

tempo total

Ingredientes

8 oz burrata cheese

3 peaches

1/2 cup balsamic vinegar

4 cups kale or kale mix

1/4 cup pepitas

1/4 cup olive oil

Dijon mustard

Whole Dijon mustard

Apple cider vinegar

Instruções

Heat the grill on medium heat. If using an outdoor grill, slice the peaches in half to prevent falling through the grates. If using an indoor grill pan, you can slice the peaches into quarters.

Brush the open side of the peaches oil. Grill the peach slices for 2-3 minutes on each side, until you have grill marks and the open edge has caramelized.

While the peaches are grilling, add the balsamic vinegar to a small pot on medium heat and cook for 5 minutes, or until slightly reduced. It will continue to thicken as it cools.

To assemble the salad, add a small handful of kale to a plate, a couple of peach slices, and chunks of burrata. Sprinkle some pine nuts and drizzle with olive oil and the reduced balsamic vinegar. Top it off with a little cracked black pepper.

Informação Nutricional

Tamanho da Dose

-

Calorias

430 kcal

Gordura Total

36 g

Gordura Saturada

12 g

Gordura Insaturada

-

Gordura Trans

-

Colesterol

47 mg

Sódio

44 mg

Carboidratos Totais

20 g

Fibra Alimentar

2 g

Açúcares Totais

16 g

Proteína

12 g

4 servings

doses

10 minutes

tempo ativo

20 minutes

tempo total
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