Brown’s Bites
Spring Roll Salad
4 servings
doses25 minutes
tempo ativo30 minutes
tempo totalIngredientes
1 tbsp olive oil (to fry the shrimp)
1 lb shrimp (shells removed, pat to dry)
salt and pepper (to taste)
1 tbsp olive oil
1½ tbsp soy sauce
1 tbsp rice wine vinegar
1/3 cup peanut butter (smooth)
1 tbsp honey
1 tsp sriracha (or hot sauce of choice)
2 garlic cloves (minced)
1 tbsp ginger (minced)
1/2 lime (juiced)
1 or 2 tbsp water to thin (or extra lime)
100 grams vermicelli noodles (cooked)
1½ cups purple cabbage (shredded)
1 cup cucumbers (chopped)
2 carrots (shredded)
1 jalapeño (chopped)
1 avocado (chopped)
1/4 cup green onions (chopped)
1/4 cup fresh cilantro (chopped)
1/4 cup fresh mint (chopped)
peanuts (optional for topping)
Instruções
Prepare the shrimp: first, thaw the shrimp by running under cold water until thawed. Then peel and remove the tails. Pat the shrimp to dry using paper towels. To a medium size frying pan, add the olive oil and set to medium heat. Pan fry the shrimp on each side for 1-2 minutes. You'll know the shrimp is done when the flesh to turns from translucent gray to an opaque pinkish-white colour.Season with salt and pepper and set aside to cool while you prepare the veggies and dressing.
Cook the vermicelli: cook the vermicelli according to package instructions, drain and set aside until ready to use.
Make the dressing: add all of the ingredients to a small bowl and whisk well. Add extra lime or water to thin out the consistency if desired.
Assemble: add all of the salad ingredients into a large serving bowl. Add the shrimp and follow with the peanut dressing. Toss to combine.
Garnish: with peanuts if desired.
Informação Nutricional
Tamanho da Dose
-
Calorias
517 kcal
Gordura Total
26 g
Gordura Saturada
4 g
Gordura Insaturada
21 g
Gordura Trans
0.01 g
Colesterol
183 mg
Sódio
777 mg
Carboidratos Totais
43 g
Fibra Alimentar
7 g
Açúcares Totais
11 g
Proteína
32 g
4 servings
doses25 minutes
tempo ativo30 minutes
tempo total