Umami
Umami

Made

Creamy Coconut Chicken

4 servings

doses

5 minutes

tempo ativo

25 minutes

tempo total

Ingredientes

6 chicken thigh (bone-in and skin-on)

Salt and Pepper

½ tbsp Tumeric

½ tbsp Paprika

1 tbsp Garlic Powder

1 can Coconut Milk (~14 ounces)

2 tbsp Tomato Paste

1 ½ tbsp Garlic (minced)

1 onion (large, sliced)

10-15 Mushroom (sliced)

2 tbsp Curry Powder

½ tbsp Garam Masala

Instruções

Season the chicken thigh with salt and pepper, turmeric, paprika, and garlic powder.

Drizzle in around 1 tbsp of oil in a pan, and turn the heat up to medium-high. Once the pan is hot, add the chicken skin side facing down and pan-fry for 3 minutes on each side. Remove and set aside.

In the same pan, saute sliced onion and mushroom in the chicken oil for 2-3 minutes.

Next, add minced garlic, curry powder, tomato paste, and garam masala. Saute and mix.

Add the chicken skin side facing up, and pour in coconut milk. Make sure the chicken is fully coated in the sauce.

Put the lid on and let it cook on medium heat for 10 minutes. Enjoy with hot rice!

Informação Nutricional

Tamanho da Dose

-

Calorias

780 kcal

Gordura Total

61 g

Gordura Saturada

29 g

Gordura Insaturada

27 g

Gordura Trans

0.2 g

Colesterol

236 mg

Sódio

281 mg

Carboidratos Totais

16 g

Fibra Alimentar

4 g

Açúcares Totais

4 g

Proteína

44 g

4 servings

doses

5 minutes

tempo ativo

25 minutes

tempo total
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