High Protein Street Corn Chicken Bowls

• tempo total: 27 minutes

Ingredientes

Tastes absolutely phenomenal, extremely easy to make with minimal ingredients. This is the best meal prep i’ve made in a while!👌🏽😮💨

Macros Per Serving (5 Total)

544 Calories | 50g Protein | 40g Carbs | 18g Fat

Ingredients (Makes 5)

Chicken & Seasoning

1000g Raw Chicken Breast, cut into cubes

1 ½ Tsp Salt

2 Tsp Parsley

2 Tsp Garlic Powder

2 Tsp Onion Powder

2 Tsp Smoked Paprika

1 ½ Tsp Cumin

3 Tsp Olive Oil

Juice of 1/2 or 1 Lime

25g Light Butter (for cooking all chicken)

2 Tsp Minced Garlic

2 Tbsp Fresh Parsley, finely chopped

Street Corn Salsa

400g Canned Sweetcorn, drained

60g Light Mayo

100g Fat Free Greek Yogurt

50g Cholula Hot Sauce, or hot sauce of choice

50g Jalapeños, de seeded and finely chopped

2 Tbsp Fresh Coriander, finely chopped

2 Tsp Tajin Seasoning

Juice of 1/2 Lime

100g Crumbled Feta Cheese

Coriander/Cilantro Rice

190g Uncooked Basmati Rice

3 Tbsp Fresh Coriander, finely chopped

Optional Squeeze of Lime, i didn’t add it as the other components already have lime juice

Don’t forget to check out my Digital Cookbooks for more Easy Delicious Recipes!👨🍳📕

Instruções

Let the chicken marinate for at least 20 mins for better flavour

Cook chicken on medium heat for 6-8 mins till golden. Lower the heat when adding minced garlic and parsley

Store the corn salsa in a separate container to make reheating easier