Umami
Umami

Creeach Fam Recipes

Tortellini Pasta Salad

5 servings

doses

20 minutes

tempo ativo

28 minutes

tempo total

Ingredientes

20 ounce package three cheese refrigerated tortellini

1 cup corn (, fresh cooked, canned or frozen)

15 ounce can black beans (, drained and rinsed)

1 red bell pepper (chopped)

1 avocado (, peeled, seeded and chopped)

1 1/2 cups cherry tomatoes (, halved)

1/4 cup red onion (, chopped)

1/4 cup fresh cilantro (, chopped)

3 Tablespoons olive oil

juice from 2 limes

2 Tablespoons rice vinegar

1 clove garlic (, minced)

1 teaspoon granulated sugar

1 teaspoon chili powder

1 teaspoon ground cumin

salt and freshly ground black pepper (to taste)

Instruções

Cook the tortellini according to package instructions. Drain and rinse with cold water.

Add tortellini to a large bowl. Add cooked corn, black beans, bell pepper, avocado, cherry tomatoes, onion, and cilantro.

Combine all of the dressing ingredients in a resealable jar. Shake until combined. Pour desired amount of dressing (you may not want to use it all) over the pasta and toss to coat.

Informação Nutricional

Tamanho da Dose

-

Calorias

607 kcal

Gordura Total

24 g

Gordura Saturada

5 g

Gordura Insaturada

-

Gordura Trans

-

Colesterol

43 mg

Sódio

502 mg

Carboidratos Totais

75 g

Fibra Alimentar

12 g

Açúcares Totais

7 g

Proteína

24 g

5 servings

doses

20 minutes

tempo ativo

28 minutes

tempo total
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