Creeach Fam Recipes
Tortellini Pasta Salad
5 servings
doses20 minutes
tempo ativo28 minutes
tempo totalIngredientes
20 ounce package three cheese refrigerated tortellini
1 cup corn (, fresh cooked, canned or frozen)
15 ounce can black beans (, drained and rinsed)
1 red bell pepper (chopped)
1 avocado (, peeled, seeded and chopped)
1 1/2 cups cherry tomatoes (, halved)
1/4 cup red onion (, chopped)
1/4 cup fresh cilantro (, chopped)
3 Tablespoons olive oil
juice from 2 limes
2 Tablespoons rice vinegar
1 clove garlic (, minced)
1 teaspoon granulated sugar
1 teaspoon chili powder
1 teaspoon ground cumin
salt and freshly ground black pepper (to taste)
Instruções
Cook the tortellini according to package instructions. Drain and rinse with cold water.
Add tortellini to a large bowl. Add cooked corn, black beans, bell pepper, avocado, cherry tomatoes, onion, and cilantro.
Combine all of the dressing ingredients in a resealable jar. Shake until combined. Pour desired amount of dressing (you may not want to use it all) over the pasta and toss to coat.
Informação Nutricional
Tamanho da Dose
-
Calorias
607 kcal
Gordura Total
24 g
Gordura Saturada
5 g
Gordura Insaturada
-
Gordura Trans
-
Colesterol
43 mg
Sódio
502 mg
Carboidratos Totais
75 g
Fibra Alimentar
12 g
Açúcares Totais
7 g
Proteína
24 g
5 servings
doses20 minutes
tempo ativo28 minutes
tempo total