Brown’s Bites
Easiest Slow Cooker Ramen Noodles (with Beef!)
6 servings
doses10 minutes
tempo ativo2 hours 10 minutes
tempo totalIngredientes
1 pound lean ground beef
9 ounces slaw mix, about 4 cups
2 cups shredded carrots
3 garlic cloves, minced
⅓ cup low sodium tamari, or soy sauce
2 cups chicken stock
1 teaspoon brown sugar
2 (3-ounces) packages ramen noodles (flavoring packets discarded or saved for another use)
Instruções
Heat a large skillet over medium high heat. Add the ground beef, break apart into small chunks, and cook until browned and no longer pink, about 5 minutes.
Carefully transfer the ground beef to a 6-quart slow cooker. Add the slaw mix, carrots, garlic, tamari, stock, and brown sugar, stirring to combine.
Cover and cook on high for 2-3 hours, or low for 4-6 hours, or until the vegetables are tender and the sauce is bubbling. Do not uncover during this time.
Turn to high (if not already) and add the noodles, stirring to submerge in the sauce. Cook on high for 5-15 minutes, or until the noodles are just tender. Serve immediately with toppings, if desired.
Informação Nutricional
Tamanho da Dose
1 (of 6)
Calorias
159 kcal
Gordura Total
4 g
Gordura Saturada
2 g
Gordura Insaturada
2.4 g
Gordura Trans
0.3 g
Colesterol
47 mg
Sódio
628 mg
Carboidratos Totais
10 g
Fibra Alimentar
2 g
Açúcares Totais
4 g
Proteína
20 g
6 servings
doses10 minutes
tempo ativo2 hours 10 minutes
tempo total