Umami
Umami

Brown’s Bites

Easiest Slow Cooker Ramen Noodles (with Beef!)

6 servings

doses

10 minutes

tempo ativo

2 hours 10 minutes

tempo total

Ingredientes

1 pound lean ground beef

9 ounces slaw mix, about 4 cups

2 cups shredded carrots

3 garlic cloves, minced

⅓ cup low sodium tamari, or soy sauce

2 cups chicken stock

1 teaspoon brown sugar

2 (3-ounces) packages ramen noodles (flavoring packets discarded or saved for another use)

Instruções

Heat a large skillet over medium high heat. Add the ground beef, break apart into small chunks, and cook until browned and no longer pink, about 5 minutes.

Carefully transfer the ground beef to a 6-quart slow cooker. Add the slaw mix, carrots, garlic, tamari, stock, and brown sugar, stirring to combine.

Cover and cook on high for 2-3 hours, or low for 4-6 hours, or until the vegetables are tender and the sauce is bubbling. Do not uncover during this time.

Turn to high (if not already) and add the noodles, stirring to submerge in the sauce. Cook on high for 5-15 minutes, or until the noodles are just tender. Serve immediately with toppings, if desired.

Informação Nutricional

Tamanho da Dose

1 (of 6)

Calorias

159 kcal

Gordura Total

4 g

Gordura Saturada

2 g

Gordura Insaturada

2.4 g

Gordura Trans

0.3 g

Colesterol

47 mg

Sódio

628 mg

Carboidratos Totais

10 g

Fibra Alimentar

2 g

Açúcares Totais

4 g

Proteína

20 g

6 servings

doses

10 minutes

tempo ativo

2 hours 10 minutes

tempo total
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