Umami
Umami

Johnson Family Recipes

Crispy Buffalo Tofu with Caesar Salad

2 servings

doses

5 minutes

tempo ativo

17 minutes

tempo total

Ingredientes

16 ounce package of tofu (firm or extra firm)

2 tablespoons cornstarch

1 tablespoon soy sauce

1 tablespoon avocado oil

1 teaspoon paprika

1/2 teaspoon garlic powder

3 tablespoons butter

1/4 cup hot sauce (like Frank’s red hot)

Salad with Caesar, ranch, or bleu cheese dressing (I especially love to throw this tofu on top of an avocado kale Caesar salad!)

Instruções

Take the tofu out of the packaging and drain the water. Wrap it with a clean dish towel, or a few paper towels, and gently squeeze out some of the excess moisture. I spend less than a minute on this.

Pull the tofu into bite-sized chunks. Toss with the cornstarch, soy sauce, oil, paprika, and garlic powder.

When everything is well-coated, air fry at 400 degrees for 8 minutes. Shake or toss, then air fry for another 5-6 minutes until golden and crispy. (See notes for baking instructions.)

Melt the butter and whisk with the hot sauce. Toss the crispy tofu in the sauce to coat.

Dip in your favorite sauce or throw in a wrap, bowl, or salad! So yum!

Informação Nutricional

Tamanho da Dose

-

Calorias

226

Gordura Total

17.4 g

Gordura Saturada

6.5 g

Gordura Insaturada

-

Gordura Trans

0 g

Colesterol

22.9 mg

Sódio

574.5 mg

Carboidratos Totais

7.4 g

Fibra Alimentar

1.6 g

Açúcares Totais

0.7 g

Proteína

10.5 g

2 servings

doses

5 minutes

tempo ativo

17 minutes

tempo total
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