Johnson Family Recipes
Crispy Buffalo Tofu with Caesar Salad
2 servings
doses5 minutes
tempo ativo17 minutes
tempo totalIngredientes
16 ounce package of tofu (firm or extra firm)
2 tablespoons cornstarch
1 tablespoon soy sauce
1 tablespoon avocado oil
1 teaspoon paprika
1/2 teaspoon garlic powder
3 tablespoons butter
1/4 cup hot sauce (like Frank’s red hot)
Salad with Caesar, ranch, or bleu cheese dressing (I especially love to throw this tofu on top of an avocado kale Caesar salad!)
Instruções
Take the tofu out of the packaging and drain the water. Wrap it with a clean dish towel, or a few paper towels, and gently squeeze out some of the excess moisture. I spend less than a minute on this.
Pull the tofu into bite-sized chunks. Toss with the cornstarch, soy sauce, oil, paprika, and garlic powder.
When everything is well-coated, air fry at 400 degrees for 8 minutes. Shake or toss, then air fry for another 5-6 minutes until golden and crispy. (See notes for baking instructions.)
Melt the butter and whisk with the hot sauce. Toss the crispy tofu in the sauce to coat.
Dip in your favorite sauce or throw in a wrap, bowl, or salad! So yum!
Informação Nutricional
Tamanho da Dose
-
Calorias
226
Gordura Total
17.4 g
Gordura Saturada
6.5 g
Gordura Insaturada
-
Gordura Trans
0 g
Colesterol
22.9 mg
Sódio
574.5 mg
Carboidratos Totais
7.4 g
Fibra Alimentar
1.6 g
Açúcares Totais
0.7 g
Proteína
10.5 g
2 servings
doses5 minutes
tempo ativo17 minutes
tempo total