Trial Recipes
Hobo Dinner Foil Packets (Hamburger & Potato)
4 servings
doses15 minutes
tempo ativo1 hour
tempo totalIngredientes
1 pound lean ground beef
1 ounce dry onion soup mix (1 packet)
4 small potatoes (peeled and sliced)
2 cups diced carrots
1 large onion (or 2 small onions, sliced)
2 tablespoons olive oil
1 teaspoon garlic powder
salt and black pepper (to taste)
10 ½ ounces condensed cream of mushroom soup (1 can)
Instruções
Preheat oven to 375°F.
Combine ground beef and dry soup mix in a bowl. Form into four patties and set aside.
In a large bowl combine all remaining ingredients except mushroom soup. Toss until well mixed.
Spray a 12″ x 18″ piece of foil with non-stick spray.
Place ¼ of the vegetable mixture in the center of the foil. Top with 1 beef patty. Add 2 tablespoons of condensed mushroom soup on top of each patty.
Seal foil packets well. Place beef side up on a large baking sheet and bake 35-45 minutes or until potatoes and carrots are tender.
Informação Nutricional
Tamanho da Dose
-
Calorias
439 kcal
Gordura Total
14 g
Gordura Saturada
4 g
Gordura Insaturada
-
Gordura Trans
-
Colesterol
74 mg
Sódio
691 mg
Carboidratos Totais
44 g
Fibra Alimentar
6 g
Açúcares Totais
5 g
Proteína
32 g
4 servings
doses15 minutes
tempo ativo1 hour
tempo total