Slow Cooker...
Slow Cooker Marry Me Chicken
4 servings
doses5 minutes
tempo ativo3 hours 5 minutes
tempo totalIngredientes
650 g Skinless, boneless chicken breast (About x4, cut into bite sized pieces)
30 g Plain flour
3 Garlic cloves (Peeled and crushed)
100 g Sun dried tomatoes (Drained and very finely chopped)
1 tsp Dried oregano
2 tsp Paprika
300 ml Boiling water
1 Chicken stock cube (undiluted, crumbled)
100 g Cream cheese
50 g Parmesan (Grated)
15 g Fresh basil leaves
Sea salt and freshly ground black pepper
Instruções
Toss chicken in the plain flour with plenty of salt and pepper until well coated.
Put into the slow cooker with the garlic, tomatoes, oregano, paprika, crumbled stock cube and water.
Cook on HIGH for 2.5-3 hours or LOW for 5-6 hours until the chicken is cooked through.
Mix in the remaining ingredients just before serving.
Informação Nutricional
Tamanho da Dose
-
Calorias
387 kcal
Gordura Total
12 g
Gordura Saturada
5 g
Gordura Insaturada
4 g
Gordura Trans
0.02 g
Colesterol
126 mg
Sódio
749 mg
Carboidratos Totais
24 g
Fibra Alimentar
4 g
Açúcares Totais
11 g
Proteína
46 g
4 servings
doses5 minutes
tempo ativo3 hours 5 minutes
tempo total