Umami
Umami

Slow Cooker...

Slow Cooker Marry Me Chicken

4 servings

doses

5 minutes

tempo ativo

3 hours 5 minutes

tempo total

Ingredientes

650 g Skinless, boneless chicken breast (About x4, cut into bite sized pieces)

30 g Plain flour

3 Garlic cloves (Peeled and crushed)

100 g Sun dried tomatoes (Drained and very finely chopped)

1 tsp Dried oregano

2 tsp Paprika

300 ml Boiling water

1 Chicken stock cube (undiluted, crumbled)

100 g Cream cheese

50 g Parmesan (Grated)

15 g Fresh basil leaves

Sea salt and freshly ground black pepper

Instruções

Toss chicken in the plain flour with plenty of salt and pepper until well coated.

Put into the slow cooker with the garlic, tomatoes, oregano, paprika, crumbled stock cube and water.

Cook on HIGH for 2.5-3 hours or LOW for 5-6 hours until the chicken is cooked through.

Mix in the remaining ingredients just before serving.

Informação Nutricional

Tamanho da Dose

-

Calorias

387 kcal

Gordura Total

12 g

Gordura Saturada

5 g

Gordura Insaturada

4 g

Gordura Trans

0.02 g

Colesterol

126 mg

Sódio

749 mg

Carboidratos Totais

24 g

Fibra Alimentar

4 g

Açúcares Totais

11 g

Proteína

46 g

4 servings

doses

5 minutes

tempo ativo

3 hours 5 minutes

tempo total
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