Crockpot Pepper Steak Recipe

• doses: 6 servings
• tempo ativo: 10 minutes
• tempo total: 5 hours 10 minutes

Ingredientes

1 ½ lbs round steak (cut into thin strips) )

1 green bell pepper (sliced thick)

1 red bell pepper (sliced thick)

1/2 onion (sliced thick)

1 1/2 cups beef broth

1/4 cup soy sauce

1/2 tsp ground ginger

1/2 tsp garlic powder

1 tsp black pepper

1 tablespoon brown sugar

2 tablespoons cornstarch

2 tablespoons cold water

Instruções

Place the beef, bell peppers and onions in a slow cooker.

Add the seasonings, brown sugar, and soy sauce over the beef and peppers.

Pour the beef broth in the crock pot.

Stir to combine.

Cover and cook on low for 5-6 hours or on high for 2.5-3 hours until the steak is cooked through.

In a small bowl, whisk together the cornstarch and cold water.

Stir this mixture into the crock pot. Cook on high for 30-60 minutes until the sauce has thickened.

Serve over white rice.

Informação Nutricional

• Calorias: 188 kcal
• Gordura Total: 6 g
• Gordura Saturada: 2 g
• Colesterol: 71 mg
• Sódio: 793 mg
• Carboidratos Totais: 5 g
• Fibra Alimentar: 1 g
• Açúcares Totais: 3 g
• Proteína: 28 g