Air Fryer Chicken Bites
8 servings
doses29 minutes
tempo totalIngredientes
3 pounds chicken breast (cut into 1 inch cubes, I prefer organic)
1/4 cup Italian dressing
1 tablespoon Adobo seasoning
1 tablespoon dry Italian herbs
1 teaspoon kosher salt
1 tablespoon Sazon seasoning (homemade or store bought, optional)
Instruções
In a large bowl combine the chicken with Italian dressing, adobo seasoning, dried Italian herbs, kosher salt and optional, sazon.
Spray the basket with oil. Air fry the chicken in an even layer, in batches as needed at 400F 12 minutes, or until browned and cooked through, shaking the basket halfway.
Informação Nutricional
Tamanho da Dose
1 /8th
Calorias
233 kcal
Gordura Total
7.5 g
Gordura Saturada
1.5 g
Gordura Insaturada
-
Gordura Trans
-
Colesterol
124 mg
Sódio
868 mg
Carboidratos Totais
1 g
Fibra Alimentar
0.5 g
Açúcares Totais
0.5 g
Proteína
38.5 g
8 servings
doses29 minutes
tempo total