Umami
Umami

Air Fryer Chicken Bites

8 servings

doses

29 minutes

tempo total

Ingredientes

3 pounds chicken breast (cut into 1 inch cubes, I prefer organic)

1/4 cup Italian dressing

1 tablespoon Adobo seasoning

1 tablespoon dry Italian herbs

1 teaspoon kosher salt

1 tablespoon Sazon seasoning (homemade or store bought, optional)

Instruções

In a large bowl combine the chicken with Italian dressing, adobo seasoning, dried Italian herbs, kosher salt and optional, sazon.

Spray the basket with oil. Air fry the chicken in an even layer, in batches as needed at 400F 12 minutes, or until browned and cooked through, shaking the basket halfway.

Informação Nutricional

Tamanho da Dose

1 /8th

Calorias

233 kcal

Gordura Total

7.5 g

Gordura Saturada

1.5 g

Gordura Insaturada

-

Gordura Trans

-

Colesterol

124 mg

Sódio

868 mg

Carboidratos Totais

1 g

Fibra Alimentar

0.5 g

Açúcares Totais

0.5 g

Proteína

38.5 g

8 servings

doses

29 minutes

tempo total
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