Vlees
Honey Lemon Garlic Chicken
2 servings
doses10 minutes
tempo ativo30 minutes
tempo totalIngredientes
2 chicken thigh, skin on and boneless
Salt and pepper, to season
Cornstarch
3 tbsp of butter
5 cloves of garlic, minced
2 tbsp of soy sauce
2 tbsp of mirin
2 tbsp of honey
1 lemon juice
1/2 tbsp of lemon zest
1/2 tsp of paprika
1/2 tsp of chili flakes
1/2 tsp of black pepper
Sesame seeds
Chives
Instruções
Season the chicken thigh with salt and pepper. Coat the chicken with cornstarch and shake off excess. Set aside
In a pan, heat the oil over medium-high heat. Add the chicken skin side down and fry each side for 7 minutes or until golden brown. Set aside.
In a pan, heat the butter over medium heat. Once it is melted, saute the garlic until fragrant for 1 minute.
Add in soy sauce, mirin, honey, lemon juice, lemon zest, paprika, chili flakes and black pepper. Cook the sauce until it thickens.
Then, add the chicken back to the pan and baste the chicken with the sauce.
Once it is done, serve with hot steamed rice, garnish and enjoy!
Informação Nutricional
Tamanho da Dose
1
Calorias
1172
Gordura Total
60.4 g
Gordura Saturada
17.6 g
Gordura Insaturada
-
Gordura Trans
0 g
Colesterol
196.2 mg
Sódio
2109.3 mg
Carboidratos Totais
115.2 g
Fibra Alimentar
10.4 g
Açúcares Totais
28.8 g
Proteína
48.7 g
2 servings
doses10 minutes
tempo ativo30 minutes
tempo total