Umami
Umami

Vlees

Honey Lemon Garlic Chicken

2 servings

doses

10 minutes

tempo ativo

30 minutes

tempo total

Ingredientes

2 chicken thigh, skin on and boneless

Salt and pepper, to season

Cornstarch

3 tbsp of butter

5 cloves of garlic, minced

2 tbsp of soy sauce

2 tbsp of mirin

2 tbsp of honey

1 lemon juice

1/2 tbsp of lemon zest

1/2 tsp of paprika

1/2 tsp of chili flakes

1/2 tsp of black pepper

Sesame seeds

Chives

Instruções

Season the chicken thigh with salt and pepper. Coat the chicken with cornstarch and shake off excess. Set aside

In a pan, heat the oil over medium-high heat. Add the chicken skin side down and fry each side for 7 minutes or until golden brown. Set aside.

In a pan, heat the butter over medium heat. Once it is melted, saute the garlic until fragrant for 1 minute.

Add in soy sauce, mirin, honey, lemon juice, lemon zest, paprika, chili flakes and black pepper. Cook the sauce until it thickens.

Then, add the chicken back to the pan and baste the chicken with the sauce.

Once it is done, serve with hot steamed rice, garnish and enjoy!

Informação Nutricional

Tamanho da Dose

1

Calorias

1172

Gordura Total

60.4 g

Gordura Saturada

17.6 g

Gordura Insaturada

-

Gordura Trans

0 g

Colesterol

196.2 mg

Sódio

2109.3 mg

Carboidratos Totais

115.2 g

Fibra Alimentar

10.4 g

Açúcares Totais

28.8 g

Proteína

48.7 g

2 servings

doses

10 minutes

tempo ativo

30 minutes

tempo total
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