Black Family Recipes
Easy One-Pot Taco Casserole
8 servings
doses5 minutes
tempo ativo30 minutes
tempo totalIngredientes
1 lb Lean Ground Beef
1 Package McCormick Taco Seasoning, low sodium
2 Cups Water
1 Can Diced Tomatoes, 15oz, low sodium
1 Can Tomato Sauce, 15 oz, low sodium
1 Can Green Chiles, 4 oz
1 Cup Frozen Whole Kernel Corn
2 Cups Uncooked Elbow Macaroni
1 Cup Shredded Colby/Jack Cheese
Instruções
Brown beef in 3 quart pot over medium/high heat. Drain fat and return beef to pot.
Add taco seasoning, water, tomatoes, tomato sauce, green chiles and corn. Bring to a boil.
Add uncooked macaroni and reduce heat to low. Cover and simmer for 10-15 minutes (until pasta is cooked through). Stir occasionally.
Remove from heat. Sprinkle cheese on top and cover.
Serve once cheese is melted.
Informação Nutricional
Tamanho da Dose
1
Calorias
295
Gordura Total
13 g
Gordura Saturada
6 g
Gordura Insaturada
5 g
Gordura Trans
0 g
Colesterol
67 mg
Sódio
527 g
Carboidratos Totais
20 g
Fibra Alimentar
3 g
Açúcares Totais
5 g
Proteína
24 g
8 servings
doses5 minutes
tempo ativo30 minutes
tempo total