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Trial Recipes

Honey Barbecue Chicken Wings

3 servings

doses

15 minutes

tempo ativo

1 hour

tempo total

Ingredientes

18 chicken wings

1 teaspoon kosher salt

1 teaspoon garlic powder

1/2 teaspoon sugar

1/2 teaspoon paprika

1/2 teaspoon black pepper

1/4 teaspoon cayenne

cooking spray

1 cup barbecue sauce, preferably Hickory Smoke Flavor

1/2 cup honey

2 tablespoons ketchup

2 tablespoons hot sauce

4 tablespoons butter

1/2 teaspoon garlic powder

Instruções

Wash, dry, and season the wings with the salt, garlic, pepper, cayenne, sugar, and paprika. Preheat the oven to 375.

Spray a cookie sheet with a generous spray of cooking spray.

Place the wings in a single layer on the cookie sheet, and place in the oven.

Cook for 35-40 minutes, depending on the size of the wings, turning once.

While they are baking, make the sauce by slowly simmering the sauce ingredients over the lowest heat.

When the wings are done baking, carefully dip them in the sauce, and place them back in the oven for another 5 minutes, or until the sauce is bubbling.

ENJOY!And remember to save some for everyone else!

Informação Nutricional

Tamanho da Dose

-

Calorias

1659.4

Gordura Total

94.1

Gordura Saturada

34.4

Gordura Insaturada

-

Gordura Trans

-

Colesterol

400.6

Sódio

3291.3

Carboidratos Totais

122.7

Fibra Alimentar

1.6

Açúcares Totais

107

Proteína

82.2

3 servings

doses

15 minutes

tempo ativo

1 hour

tempo total
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