Umami
Umami

Sides & Appetizer’s

Lemony White Bean Dip

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doses

15 minutes

tempo total

Ingredientes

1 1/2 ounces Parmesan cheese, finely grated on a microplane (about 1 1/2 cups)

1/4 cup extra-virgin olive oil, plus more for serving

4 ounces feta cheese in brine, crumbled, plus 2 tablespoons brine, divided

1 teaspoon lemon zest, plus more for garnish

2 tablespoons fresh lemon juice

1 garlic clove, grated

1/2 teaspoon kosher salt

1/4 teaspoon black pepper, plus more for garnish

2 (15-ounce) cans cannellini beans, drained and rinsed, divided (about 3 cups)

2 tablespoons chopped fresh dill, plus more for garnish

Crostini, for serving

Instruções

Place parmesan, oil, feta brine, lemon zest, lemon juice, garlic, salt, pepper, 1 ice cube, and 2 1/4 cups beans in a food processor; process until smooth and creamy, about 2 minutes.

Transfer mixture to a shallow bowl and fold in dill, 2 ounces crumbled feta and the remaining 3/4 cup beans. Top with remaining 2 ounces crumbled feta and drizzle with more oil. Sprinkle with more dill, lemon zest, and black pepper before serving. Serve with crostini.

Informação Nutricional

Tamanho da Dose

-

Calorias

249 kcal

Gordura Total

14 g

Gordura Saturada

5 g

Gordura Insaturada

0 g

Gordura Trans

-

Colesterol

23 mg

Sódio

720 mg

Carboidratos Totais

20 g

Fibra Alimentar

4 g

Açúcares Totais

1 g

Proteína

12 g

-

doses

15 minutes

tempo total
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