Lemony White Bean Salad

• doses: 6 servings
• tempo ativo: 15 minutes
• tempo total: 15 minutes

Ingredientes

2 Tbsp olive oil ($0.32)

1 Tbsp lemon juice ($0.04)

1/2 Tbsp red wine vinegar ($0.05)

1 tsp Dijon mustard ($0.06)

1 clove garlic, minced ($0.08)

1/8 tsp salt ($0.01)

1/8 tsp freshly cracked black pepper ($0.01)

2 15oz. cans Cannellini beans ($1.78)

1/4 red onion, thinly sliced ($0.08)

2 Tbsp chopped fresh parsley ($0.10)

Instruções

Make the vinaigrette first. Whisk together the olive oil, lemon juice, red wine vinegar, Dijon, minced garlic, salt, and pepper.

Rinse and drain the cannellini beans. Thinly slice the red onion and roughly chop the parsley.

Place the beans, onions, and parsley in a bowl, then pour the vinaigrette over top. Stir to combine. Taste and adjust the salt or pepper to your liking.

Informação Nutricional

• Tamanho da Dose: 0.5 cup
• Calorias: 151 kcal
• Gordura Total: 5 g
• Sódio: 373 mg
• Carboidratos Totais: 23 g
• Fibra Alimentar: 7 g
• Proteína: 8 g