Simple Breakfast Casserole

• doses: 6 servings
• tempo ativo: 5 minutes
• tempo total: 45 minutes

Ingredientes

1 package of frozen tater tots or hash browns

1½ lbs. cooked ground sausage (turkey or beef work too!)

12 eggs

½c milk

8oz shredded mozzarella cheese

Salt and pepper

Instruções

Preheat the oven to 375 degrees

Spread the hash browns in the bottom of a 9×13 baking pan

Spread the cooked ground sausage on top of the hash browns

*Add diced peppers and onions now if desired

Fluff the eggs and milk in a blender or mixing bowl for about 30 seconds

Pour the egg and milk mixture evenly over the hash browns and meat

Spread the shredded mozzarella evenly over the whole pan

Bake for approximately 40-45 minutes or until the top is slightly brown

Informação Nutricional

• Tamanho da Dose: About 1 cup
• Calorias: 459
• Gordura Total: 25.2 g
• Gordura Saturada: 7.4 g
• Gordura Trans: 0 g
• Colesterol: 453.8 mg
• Sódio: 1249 mg
• Carboidratos Totais: 14.1 g
• Fibra Alimentar: 1.5 g
• Açúcares Totais: 3 g
• Proteína: 42.1 g