Instant Pot
Instant Pot Pork Puttanesca
6 servings
doses10 minutes
tempo ativo55 minutes
tempo totalIngredientes
3 1/2 lb. skinless, boneless pork shoulder, excess fat trimmed and discarded, pork cut into 2" pieces
Kosher salt
Freshly ground black pepper
1 tbsp. extra-virgin olive oil
6 cloves garlic, peeled
2 oil-packed anchovy fillets
1/4 c. tomato paste
1 (28-oz.) can whole peeled tomatoes
1/3 c. pitted Castelvetrano and/or kalamata olives, halved
1/4 c. packed fresh basil leaves, roughly chopped, plus more for serving
2 tbsp. red wine vinegar
1 tbsp. capers, drained
1/2 tsp. crushed red pepper flakes
1/2 tsp. granulated sugar
Cooked polenta and shaved Parmesan, for serving
Instruções
Season pork with 1/2 teaspoon salt and 1/4 teaspoon black pepper.
In an Instant Pot, heat oil on Sauté 2 minutes. Add garlic and cook, stirring frequently, until light golden, about 2 minutes. Stir in anchovies and tomato paste and cook, stirring, until tomato paste slightly darkens and anchovies are broken up into small bits, about 2 minutes more.
Add tomatoes and any juices, breaking up tomatoes with a wooden spoon. Add olives, basil, vinegar, capers, red pepper flakes, and sugar and stir to combine. Nestle in pork.
Close and lock lid. Cook on high pressure 30 minutes, or until pork is very tender.
Manually release pressure. Using tongs, transfer pork to a large bowl. Using 2 forks, shred pork. Return pork to pot with sauce and set to Sauté. Bring to a simmer and cook, stirring occasionally, until sauce thickens, 8 to 10 minutes more.
Serve pork over polenta. Top with Parmesan and basil.
Informação Nutricional
Tamanho da Dose
-
Calorias
1223
Gordura Total
85 g
Gordura Saturada
29 g
Gordura Insaturada
-
Gordura Trans
0 g
Colesterol
356 mg
Sódio
1620 mg
Carboidratos Totais
6 g
Fibra Alimentar
4 g
Açúcares Totais
5 g
Proteína
100 g
6 servings
doses10 minutes
tempo ativo55 minutes
tempo total