Healthy Meals
Chicken Sausage Gnocchi Skillet Recipe
4 servings
doses10 minutes
tempo ativo20 minutes
tempo totalIngredientes
Avocado oil cooking spray
1 (12-ounce) package chicken sausage links, sliced
1 (16-ounce) package shelf-stable gnocchi (use gluten-free if needed)
1 (15-ounce) jar sun-dried tomato sauce (or 2 cups marinara sauce)
½ cup water
5 ounces (1 bag or carton) baby spinach leaves
¼ cup chopped fresh basil leaves, plus more for garnish
½ cup shaved or shredded Parmesan cheese (omit for dairy-free)
Instruções
Place a large skillet over medium-high heat. When the skillet is hot, mist generously with cooking spray.
Add the sliced chicken sausage and cook until a little browned, 3-4 minutes, stirring occasionally.
Add the gnocchi and sundried tomato sauce to the skillet. Add the water to the sauce jar, screw on the lid and give it a shake before adding the water to the skillet. Stir to combine.
Bring the mixture just to a simmer, then reduce the heat to medium. Cook until the gnocchi are soft, 3-5 minutes.
Add the spinach and basil to the skillet and stir to combine. Reduce heat to low then cover the skillet and cook until the spinach is wilted, 2-3 minutes.
Sprinkle with Parmesan cheese and additional basil before serving.
Store leftovers in an airtight container in the refrigerator for up to 4 days.
Informação Nutricional
Tamanho da Dose
1 1/2 cups
Calorias
520
Gordura Total
15 g
Gordura Saturada
4 g
Gordura Insaturada
-
Gordura Trans
-
Colesterol
102 mg
Sódio
1,753 mg
Carboidratos Totais
55 g
Fibra Alimentar
6 g
Açúcares Totais
9 g
Proteína
33 g
4 servings
doses10 minutes
tempo ativo20 minutes
tempo total