Julie
Cauliflower Steak + Chimichurri
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doses3 minutes
tempo totalIngredientes
of my favourite ways to cook cauliflower is to cut it into steaks, then serve with chimichurri + a creamy butter bean purée.
it sounds fancy, but it’s actually super easy to make, comes together in no time at all & uses only simple, plant-based ingredients 🌱
I’ve written the full recipe out for you below so enjoy & let me know if you give it a go 👇
INGREDIENTS (serves 2)
CAULI
2 cauliflower steaks (from 1 large cauli)
1 tbsp smoked paprika
3 garlic cloves
2 tbsp butter
Salt
Pepper
Olive oil
CHIMICHURRI
Large bunch of parsley
1 garlic clove
1 red chilli
2 tbsp red wine vinegar
100ml extra virgin olive oil
Salt
Pepper
BUTTER BEAN PURÉE
700g jarred butter beans
1 lemon
1 garlic clove
2 tbsp nutritional yeast
Salt
Pepper
Instruções
First, make the chimichurri. Finely chop the fresh herbs, then add to a mixing bowl. Finely dice the chilli, mince the garlic + add to the herbs with the vinegar. Season to taste, then stream in the olive oil whilst mixing until throughly combined. Set aside.
For the butter beans, simply pour into a blender with the juice of a lemon, salt, pepper, 1 garlic clove + nutritional yeast.
For the cauliflower, chop into steaks- you should be able to get two from the middle of a large one. Save the extra florets for another recipe, or roast with salt, pepper, paprika + olive oil to serve alongside the steaks.
Chop up the leaves + stems & set aside for a zero-waste garnish.
Season the steaks with salt, pepper + paprika on both sides, then drizzle with oil + massage well.
Heat a frying pan to medium high. Add 2 tbsp olive oil. Once hot, add the steak - press down to sear. After several minutes, flip + fry other side until golden brown.
Bash the garlic cloves, add with the butter + baste continuously. Once the steaks are cooked, remove from the pan + add the chopped leaves/stems with a splash more oil & cook until golden + crisp.
To serve, pour the bean purée into the middle of a plate. Place the steak on top, drizzle with chimichurri & scatter over the cauli leaves.
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doses3 minutes
tempo total