Air Frier
Air Fryer Buffalo Cauliflower
2 servings
doses25 minutes
tempo totalIngredientes
1 head of cauliflower (about 1 1/2 lb.)
3 tbsp. Frank’s RedHot Sauce
2 tbsp. butter, melted
1/2 tsp. kosher salt
1/4 tsp. garlic powder
1 tbsp. cornstarch
1/4 c. crumbled blue cheese (2 oz.)
1/4 c. sour cream
3 tbsp. buttermilk
2 tbsp. mayonnaise
Kosher salt
Freshly ground black pepper
Instruções
Cauliflower
Break head of cauliflower into same-sized florets. In a large bowl, stir hot sauce, butter, salt, and garlic powder. Add cauliflower; toss to combine. Add cornstarch; toss to coat.
Using tongs and working in batches if necessary to avoid overcrowding, place cauliflower in an air-fryer basket. Cook at 350°, tossing halfway through, until browned in spots, about 15 minutes.
Blue Cheese Dressing
In a small bowl, stir blue cheese, sour cream, buttermilk, and mayonnaise; season with salt and pepper.
Serve cauliflower with blue cheese dressing alongside.
Informação Nutricional
Tamanho da Dose
-
Calorias
678
Gordura Total
56 g
Gordura Saturada
25 g
Gordura Insaturada
-
Gordura Trans
0 g
Colesterol
107 mg
Sódio
1215 mg
Carboidratos Totais
18 g
Fibra Alimentar
7 g
Açúcares Totais
9 g
Proteína
22 g
2 servings
doses25 minutes
tempo total