Umami
Umami

Dinner

Instant Pot Coconut Chicken

4 servings

doses

40 minutes

tempo total

Ingredientes

1 onion, chopped

6 cloves garlic, smashed

1/4 cup soy sauce

1/4 cup plus 2 tablespoons distilled white vinegar

1 tablespoon plus 3/4 teaspoon sugar

Freshly ground pepper

1 1/2 pounds skinless, boneless chicken thighs (halved if large) or bone in

4 Persian cucumbers

1 Fresno chile pepper

Kosher salt

1 1/2 cups jasmine rice

1/4 cup unsweetened coconut cream

Instruções

Combine the onion, garlic, soy sauce, 1/4 cup each vinegar and water, 1 tablespoon sugar and 1/2 teaspoon pepper in an Instant Pot. Stir in the chicken. Close the lid and turn the valve to the sealing position. Set the pot to cook on high pressure for 8 minutes for boneless or 22 minutes for bone in.

Meanwhile, slice the cucumbers and finely chop the Fresno chile (remove seeds for less heat). Toss the cucumbers and chile with the remaining 2 tablespoons vinegar and 3/4 teaspoon sugar in a medium bowl. Season generously with salt and let marinate while you finish the dish.

Cook the rice as the label directs.

When the time is up on the Instant Pot, carefully turn the steam valve to the venting position and manually release the pressure. Open the lid. Change the cooker to the high sauté setting and simmer until the sauce thickens slightly, 12 to 15 minutes.

Stir the coconut cream into the chicken mixture. Divide the rice, chicken and cucumber salad among bowls.

Informação Nutricional

Tamanho da Dose

-

Calorias

580

Gordura Total

10 g

Gordura Saturada

5 g

Gordura Insaturada

-

Gordura Trans

-

Colesterol

160 mg

Sódio

1110 mg

Carboidratos Totais

75 g

Fibra Alimentar

2 g

Açúcares Totais

17 g

Proteína

42 g

4 servings

doses

40 minutes

tempo total
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