Jensen Fam
Easy Chicken Quesadillas
6 servings
doses10 minutes
tempo ativo30 minutes
tempo totalIngredientes
1 tbsp oil
1 lb chicken breast (cut into small pieces)
1 tbsp taco seasoning
1/2 large bell pepper (diced, any color)
1/2 yellow onion (diced)
2 tbsp unsalted butter
6 flour tortillas
2 cups Mexican cheese
Instruções
Cook Chicken
Preheat a skillet with oil on medium heat. Add in the chicken and taco seasoning. Cook for 4 minutes.
Add Veggies
Add in the bell pepper and onion, cook for another 5 minutes or until chicken and veggies gain color and are cooked through. Set aside.
Build Quesadilla
On a clean skillet, add a bit of butter or oil and place a tortilla on top. Add Mexican cheese and chicken mixture to one half of the tortilla. Top with more cheese. Fold the tortilla over to close.
Turn Quesadilla
Cook for a few minutes and once the tortilla is golden on one side, flip and cook for a few more minutes until the second side is golden brow. Make sure that the cheese has melted. Repeat with the rest of quesadillas.
Enjoy
Serve while the quesadillas are still warm!
Informação Nutricional
Tamanho da Dose
-
Calorias
372 kcal
Gordura Total
21 g
Gordura Saturada
10 g
Gordura Insaturada
-
Gordura Trans
1 g
Colesterol
94 mg
Sódio
621 mg
Carboidratos Totais
18 g
Fibra Alimentar
1 g
Açúcares Totais
3 g
Proteína
27 g
6 servings
doses10 minutes
tempo ativo30 minutes
tempo total