DeIish Cheap and Healthy
Loaded Cauliflower Bake
8 servings
doses15 minutes
tempo ativo1 hour
tempo totalIngredientes
2 small heads cauliflower, cut into florets
2 tbsp. butter
3 cloves garlic, minced
3 tbsp. all-purpose flour
2 c. whole milk
2 oz. cream cheese, softened
1 1/2 c. shredded cheddar, divided
Kosher salt
Freshly ground black pepper
6 slices bacon, cooked and crumbled
1/4 c. sliced green onions
Instruções
Preheat oven to 350°. In a large pot of salted boiling water, blanch cauliflower, 3 minutes. Drain and squeeze cauliflower of water.
Make cheese sauce: In a large skillet, melt butter. Add garlic and cook until fragrant, 1 minute, then add flour and stir until golden, 2 minutes. Add milk and bring to a low simmer, then add cream cheese, whisking until combined. Remove from heat and stir in 1 cup cheddar until melted, then season with salt and pepper.
Informação Nutricional
Tamanho da Dose
-
Calorias
295
Gordura Total
23 g
Gordura Saturada
11 g
Gordura Insaturada
-
Gordura Trans
0 g
Colesterol
57 mg
Sódio
439 mg
Carboidratos Totais
9 g
Fibra Alimentar
2 g
Açúcares Totais
5 g
Proteína
12 g
8 servings
doses15 minutes
tempo ativo1 hour
tempo total