Ground Turkey Cauliflower Casserole

• doses: 6 servings
• tempo ativo: 2 hours 10 minutes
• tempo total: 2 hours 50 minutes

Ingredientes

1 pound ground turkey

1 small head cauliflower (rice, 2 cups)

1 teaspoon garlic powder

1/2 teaspoon onion powder

salt and pepper (to taste)

1/2 cup heavy whipping cream

1/2 cup cheddar cheese (shredded)

1/2 cup mozzarella cheese (shredded)

1 tablespoon butter

4 ounces cream cheese (cut into cubes)

Instruções

Preheat oven to 400°F.

Rice the cauliflower, if needed. The riced cauliflower does not need to be cooked first.

Brown turkey in skillet and sprinkle with garlic powder, onion powder, salt and pepper.

Once browned, add in cauliflower, cream cheese, butter, heavy whipping cream, 1/4 cup cheddar, 1/4 cup mozzarella. Stir well to combine.

Pour into casserole dish. Sprinkle remaining cheese on top.

Bake 30 minutes.

Informação Nutricional

• Calorias: 355 kcal
• Gordura Total: 25 g
• Gordura Saturada: 14 g
• Gordura Insaturada: 8 g
• Gordura Trans: 1 g
• Colesterol: 119 mg
• Sódio: 335 mg
• Carboidratos Totais: 7 g
• Fibra Alimentar: 2 g
• Açúcares Totais: 3 g
• Proteína: 28 g