Umami
Umami

Scanned Recipes

Mango Compote

16 servings

doses

5 minutes

tempo ativo

15 minutes

tempo total

Ingredientes

2 cups fresh mango (Chopped into ½ inch squares. This is about 3 medium mangoes.)

⅓ cup granulated sugar

2 teaspoons fresh lemon juice (The juice from one small lemon.)

Instruções

Combine all ingredients in a medium non-reactive saucepan (stainless steel, ceramic or glass) over medium heat. Bring mixture to a boil stirring constantly.

Reduce heat to low and simmer for 10 minutes, stirring occasionally. Remove from heat and allow to cool.

Informação Nutricional

Tamanho da Dose

-

Calorias

29 kcal

Gordura Total

1 g

Gordura Saturada

1 g

Gordura Insaturada

2 g

Gordura Trans

-

Colesterol

-

Sódio

1 mg

Carboidratos Totais

7 g

Fibra Alimentar

1 g

Açúcares Totais

7 g

Proteína

1 g

16 servings

doses

5 minutes

tempo ativo

15 minutes

tempo total
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