Scanned Recipes
Mango Compote
16 servings
doses5 minutes
tempo ativo15 minutes
tempo totalIngredientes
2 cups fresh mango (Chopped into ½ inch squares. This is about 3 medium mangoes.)
⅓ cup granulated sugar
2 teaspoons fresh lemon juice (The juice from one small lemon.)
Instruções
Combine all ingredients in a medium non-reactive saucepan (stainless steel, ceramic or glass) over medium heat. Bring mixture to a boil stirring constantly.
Reduce heat to low and simmer for 10 minutes, stirring occasionally. Remove from heat and allow to cool.
Informação Nutricional
Tamanho da Dose
-
Calorias
29 kcal
Gordura Total
1 g
Gordura Saturada
1 g
Gordura Insaturada
2 g
Gordura Trans
-
Colesterol
-
Sódio
1 mg
Carboidratos Totais
7 g
Fibra Alimentar
1 g
Açúcares Totais
7 g
Proteína
1 g
16 servings
doses5 minutes
tempo ativo15 minutes
tempo total