Slow Cooker Chicken Mole

• doses: 6 servings
• tempo ativo: 15 minutes
• tempo total: 5 hours 15 minutes

Ingredientes

1 large onion, chopped

½ cup raisins

3 cloves garlic, chopped

2 tablespoons toasted sesame seeds (Optional)

1 finely chopped canned chipotle chile in adobo sauce

3 tablespoons peanut butter

1 (28 ounce) can crushed tomatoes

1 teaspoon sugar

1 teaspoon ground cinnamon

4 teaspoons chili powder

1 teaspoon ground cumin

½ teaspoon ground coriander

⅛ teaspoon ground nutmeg

3 tablespoons unsweetened cocoa powder

1 ½ pounds skinless, boneless chicken breasts

Instruções

Place onion, raisins, garlic, sesame seeds, chopped chipotle pepper, peanut butter, and crushed tomatoes in slow cooker. Stir in sugar, cinnamon, chili powder, cumin, coriander, nutmeg, and cocoa powder. Place chicken in the sauce.

Cover; cook on Low until chicken is very tender, about 5 hours.

Informação Nutricional

• Calorias: 289 kcal
• Gordura Total: 9 g
• Gordura Saturada: 2 g
• Gordura Insaturada: 0 g
• Colesterol: 59 mg
• Sódio: 290 mg
• Carboidratos Totais: 28 g
• Fibra Alimentar: 6 g
• Açúcares Totais: 10 g
• Proteína: 28 g