Umami
Umami

Cold Drinks

Hibiscus Lemonade Recipe

6 servings

doses

10 minutes

tempo ativo

15 minutes

tempo total

Ingredientes

6 cups water (divided)

½ cup honey (or granulated sugar)

½ cup dried hibiscus flowers (flor de jamaica)

½ cup lemon juice

Instruções

make hibiscus syrup

In a small pot over high heat, bring 2 cups of the water, honey, and hibiscus flowers to a boil. Take the pot off the heat and let cool for at least 10 minutes, or preferably until it's room temperature. Strain the syrup through a fine-mesh sieve.

make lemonade

Pour the syrup, the remaining 4 cups of water, and the lemon juice into a pitcher and stir well. Add a few ice cubes to cool it down right away or put it into your fridge until it's cold.

Informação Nutricional

Tamanho da Dose

1 = a little over 1 cup

Calorias

90 kcal

Gordura Total

0.05 g

Gordura Saturada

0.01 g

Gordura Insaturada

0.012 g

Gordura Trans

-

Colesterol

-

Sódio

14 mg

Carboidratos Totais

25 g

Fibra Alimentar

0.1 g

Açúcares Totais

24 g

Proteína

0.2 g

6 servings

doses

10 minutes

tempo ativo

15 minutes

tempo total
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