A - Desserts & Breads
Gingerbread Spice Chia Pudding
4 servings
doses10 minutes
tempo ativo4 hours 10 minutes
tempo totalIngredientes
1/2 cup chia seeds
2 cups milk of choice
1 tbsp molasses
1 tbsp maple syrup
1 tsp vanilla extract
1/2 tsp ginger
1/2 tsp cinnamon
1/4 tsp cardamom
1/4 tsp cloves
1/8 tsp nutmeg
Instruções
In a medium size bowl or tupperware container, add chia seeds and milk and mix well, making sure to break up any clumps of chia seeds.
Add molasses, maple syrup, and vanilla and mix again.
Add spices and mix well.
Cover and refrigerate for about 4 hours or until it reaches desired consistency.
Informação Nutricional
Tamanho da Dose
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Calorias
149 kcal
Gordura Total
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Gordura Saturada
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Gordura Insaturada
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Gordura Trans
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Colesterol
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Sódio
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Carboidratos Totais
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Fibra Alimentar
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Açúcares Totais
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Proteína
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4 servings
doses10 minutes
tempo ativo4 hours 10 minutes
tempo total