Umami
Umami

A - Desserts & Breads

Gingerbread Spice Chia Pudding

4 servings

doses

10 minutes

tempo ativo

4 hours 10 minutes

tempo total

Ingredientes

1/2 cup chia seeds

2 cups milk of choice

1 tbsp molasses

1 tbsp maple syrup

1 tsp vanilla extract

1/2 tsp ginger

1/2 tsp cinnamon

1/4 tsp cardamom

1/4 tsp cloves

1/8 tsp nutmeg

Instruções

In a medium size bowl or tupperware container, add chia seeds and milk and mix well, making sure to break up any clumps of chia seeds.

Add molasses, maple syrup, and vanilla and mix again.

Add spices and mix well.

Cover and refrigerate for about 4 hours or until it reaches desired consistency.

Informação Nutricional

Tamanho da Dose

-

Calorias

149 kcal

Gordura Total

-

Gordura Saturada

-

Gordura Insaturada

-

Gordura Trans

-

Colesterol

-

Sódio

-

Carboidratos Totais

-

Fibra Alimentar

-

Açúcares Totais

-

Proteína

-

4 servings

doses

10 minutes

tempo ativo

4 hours 10 minutes

tempo total
Começar a Cozinhar

Pronto para começar a cozinhar?

Recolha, personalize e partilhe receitas com o Umami. Para iOS e Android.