Hanna Family Recipes
Slow Cooker Teriyaki Chicken Legs
4 servings
doses10 minutes
tempo ativo3 hours 10 minutes
tempo totalIngredientes
3 pounds chicken legs
1/2 teaspoon sesame seeds (optional garnish)
1 green onion, sliced (optional garnish)
3/4 cup coconut aminos or low-sodium soy sauce
1/4 cup rice vinegar
1/4 cup water
1/2 teaspoon sesame oil
1 garlic clove, minced
1/2 teaspoon ground ginger
Pinch salt & pepper
Instruções
Add the chicken legs to the bottom of the slow cooker.
In a small bowl, mix together sauce ingredients. Pour sauce on top of chicken legs.
Cook HIGH 2-3 hours or LOW 4-6.
Garnish with sesame seeds & green onions if using.
Add the chicken legs to the bottom of the pressure cooker.
In a small bowl, mix together sauce ingredients. Pour sauce on top of chicken legs.
Close lid and seal vent. Select high pressure for 15 minutes. When cooking time is complete, quick release the pressure.
Garnish with sesame seeds & green onions if using.
Informação Nutricional
Tamanho da Dose
-
Calorias
444
Gordura Total
14.4 g
Gordura Saturada
3.6 g
Gordura Insaturada
-
Gordura Trans
0.1 g
Colesterol
309.4 mg
Sódio
807.8 mg
Carboidratos Totais
8.3 g
Fibra Alimentar
0 g
Açúcares Totais
0 g
Proteína
65.2 g
4 servings
doses10 minutes
tempo ativo3 hours 10 minutes
tempo total