Greek Yogurt Ranch

• doses: 8 servings
• tempo ativo: 10 minutes
• tempo total: 10 minutes

Ingredientes

1 cup plain nonfat Greek Yogurt

1 teaspoon dried dill

1 teaspoon dried chives

1 teaspoon dried parsley

1 teaspoon garlic powder

1 teaspoon onion powder

½ teaspoon salt

1 tablespoon rice vinegar

1-2 tablespoons water (as needed)

½ teaspoon cracked black pepper (or 1/4 teaspoon ground black pepper)

Instruções

Combine all ingredients in a blender or food processor and pulse until smooth.

Taste, add salt and pepper to taste and water to thin to desired consistency. (Add more water for a salad dressing, less if using as a dip)

Chill until ready to serve. Store covered tightly and chilled up to 1 week.

Informação Nutricional

• Calorias: 19 kcal
• Gordura Total: 1 g
• Gordura Saturada: 1 g
• Gordura Trans: 1 g
• Colesterol: 1 mg
• Sódio: 156 mg
• Carboidratos Totais: 2 g
• Fibra Alimentar: 1 g
• Açúcares Totais: 1 g
• Proteína: 3 g