Breakfasts
Chai Latte Chia Pudding
4 servings
doses15 minutes
tempo ativo15 minutes
tempo totalIngredientes
3/4 cup full-fat coconut milk
1/2 cup almond milk
1 tsp vanilla extract
2 tbsp maple syrup
1/2 tsp cinnamon
1/4 tsp ground ginger
1/4 tsp nutmeg
1/8 tsp allspice
1/8 tsp cloves
1/4 cup chia seeds
Instruções
Mix all the ingredients together in a mixing bowl until everything is incorporated.
Cover and place in the fridge overnight, or for at least 4 hours.
Serve with your favorite toppings.
Informação Nutricional
Tamanho da Dose
1/4 of recipe
Calorias
200
Gordura Total
15g
Gordura Saturada
-
Gordura Insaturada
-
Gordura Trans
-
Colesterol
-
Sódio
-
Carboidratos Totais
16g
Fibra Alimentar
6g
Açúcares Totais
7g
Proteína
4g
4 servings
doses15 minutes
tempo ativo15 minutes
tempo total