Umami
Umami

Paprika

Sticky chicken and chorizo tray bake roast

SERVES 2

doses

-

tempo total

Ingredientes

2 part-boned free-range chicken breasts

1 large red onion, cut into wedges

1 large sweet potato (around 250g), cut into chunks

1 large red pepper, thickly sliced

2tbsp oil

150g cooking chorizo

for the marinade

2 garlic cloves, crushed

1tbsp sherry vinegar

100mI maple syrup

½ tsp soy sauce

Instruções

1 Heat the oven to 180C fan, gas 6. Line a wide, shallow baking tray with foil, add the chicken, onion, sweet potato and pepper, season well and drizzle over the oil. Bake for 20 minutes.

2 To make the marinade, mix all the ingredients together in a small jug.

3 Remove the tray from the oven. add the chorizo, pour over the marinade and toss to coat. Turn up the oven to 220C fan, gas 9, and roast for a further 15-20 minutes, basting once or twice, or until sticky and cooked through.

Notas

A midweek "roast" all cooked in one roasting tin — this has a delicious hint of spice.

READY IN 50 MINUTES

COOK'S TIP This is delicious served with a crunchy chicory salad dressed with a mustardy vinaigrette.

SERVES 2

doses

-

tempo total
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