Umami
Umami

Vegetables

Easy Roasted Cauliflower Rice

4 servings

doses

5 minutes

tempo ativo

25 minutes

tempo total

Ingredientes

24 oz. Riced Cauliflower (fresh or frozen)

2 tablespoons Pure Olive Oil

½ teaspoon Garlic Salt

¼ - ½ teaspoon Freshly Cracked Black Pepper

Instruções

Preheat oven to 425 degrees Fahrenheit and spray a rimmed baking sheet pan with non-stick spray (I use Chosen Foods Avocado Oil Spray).

Add the cauliflower rice to the sheet pan with olive oil, garlic salt, and pepper. Mix thoroughly to coat the cauliflower completely.

Spread the cauliflower out in an even layer. Roast for 20-25 minutes, stirring halfway through, until it starts to become golden brown.

Informação Nutricional

Tamanho da Dose

1 g

Calorias

105 kcal

Gordura Total

7 g

Gordura Saturada

1 g

Gordura Insaturada

6 g

Gordura Trans

-

Colesterol

-

Sódio

342 mg

Carboidratos Totais

9 g

Fibra Alimentar

3 g

Açúcares Totais

3 g

Proteína

3 g

4 servings

doses

5 minutes

tempo ativo

25 minutes

tempo total
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