Dindin
Microwave Sweet Potato
1 serving
doses5 minutes
tempo ativo10 minutes
tempo totalIngredientes
1 medium sweet potato (7 ounces)
1/4 teaspoon Diamond Crystal Kosher Salt
1 tablespoon butter
Instruções
Wash and dry the sweet potato. Don't peel it. Pierce it in a few places with a fork.
Place the potato on a paper towel and microwave it on high for 3 minutes. Turn it over and microwave for 2 more minutes or until fork-tender (see the Notes section below).
Be careful when removing the potato from the microwave - it will be hot. Allow it to rest for 2 minutes, then cut it in half.
If desired, sprinkle it with kosher salt and top it with butter. Serve immediately.
Informação Nutricional
Tamanho da Dose
1 sweet potato
Calorias
178 kcal
Gordura Total
-
Gordura Saturada
-
Gordura Insaturada
-
Gordura Trans
-
Colesterol
-
Sódio
71 mg
Carboidratos Totais
41 g
Fibra Alimentar
6 g
Açúcares Totais
-
Proteína
4 g
1 serving
doses5 minutes
tempo ativo10 minutes
tempo total