Umami
Umami

Dindin

Microwave Sweet Potato

1 serving

doses

5 minutes

tempo ativo

10 minutes

tempo total

Ingredientes

1 medium sweet potato (7 ounces)

1/4 teaspoon Diamond Crystal Kosher Salt

1 tablespoon butter

Instruções

Wash and dry the sweet potato. Don't peel it. Pierce it in a few places with a fork.

Place the potato on a paper towel and microwave it on high for 3 minutes. Turn it over and microwave for 2 more minutes or until fork-tender (see the Notes section below).

Be careful when removing the potato from the microwave - it will be hot. Allow it to rest for 2 minutes, then cut it in half.

If desired, sprinkle it with kosher salt and top it with butter. Serve immediately.

Informação Nutricional

Tamanho da Dose

1 sweet potato

Calorias

178 kcal

Gordura Total

-

Gordura Saturada

-

Gordura Insaturada

-

Gordura Trans

-

Colesterol

-

Sódio

71 mg

Carboidratos Totais

41 g

Fibra Alimentar

6 g

Açúcares Totais

-

Proteína

4 g

1 serving

doses

5 minutes

tempo ativo

10 minutes

tempo total
Começar a Cozinhar

Pronto para começar a cozinhar?

Recolha, personalize e partilhe receitas com o Umami. Para iOS e Android.