Umami
Umami

Repeat Dinners

30 Minute Instant Pot Red Lentil Curry

4 servings

doses

5 minutes

tempo ativo

30 minutes

tempo total

Ingredientes

1 cup split red lentils

1/2 onion, diced⁠

3 cloves garlic, minced⁠

2 tablespoons curry powder⁠

1 teaspoon smoked paprika

1 teaspoon salt⁠

15 oz can coconut milk

1 cup vegetable broth⁠

A few handfuls spinach⁠ or other greens

2 tablespoons chopped cilantro⁠

Toasted coconut for garnish

Rice to serve

Instruções

Add everything, except the spinach and cilantro, to an electric pressure cooker. Pop on the lid and pressure cook on high for 5 minutes with the keep warm setting turned off. Once the timer beeps, let it naturally pressure release for 10 minutes.

Vent and stir in the greens and cilantro. Let the greens sit for a minute to wilt. Serve and enjoy!

Informação Nutricional

Tamanho da Dose

1/4 recipe without rice

Calorias

243

Gordura Total

5g

Gordura Saturada

4g

Gordura Insaturada

-

Gordura Trans

-

Colesterol

-

Sódio

713mg

Carboidratos Totais

34g

Fibra Alimentar

a6g

Açúcares Totais

3g

Proteína

15g

4 servings

doses

5 minutes

tempo ativo

30 minutes

tempo total
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